Comments on: Tip 47- Lose Weight Today

By: Praca

Praca — Mon, 04 Oct 2010 15:07:43 +0000

I am a frequent reader of your blog posts. I liked the recent one and other posts on your blog so much that I have subscribed to the blog’s RSS feed in Thunderbird. Even thinking of stealing some ideas and put them to work. Keep all the good work going by posting more informative posts. Thank you. Time well spent on this post.

By: losing weight tips

losing weight tips — Sun, 27 Jun 2010 22:06:35 +0000

Good information, thanks for posting that. I have bookmarked your site and will come back to see what else you have to say. Losing weight is so challenging for me that the more information I have the better: there are so many ideas and people to learn from. Looking forward to coming back and learning some more to help make a difference to my body weight. David

By: Deborah Enos

Deborah Enos — Fri, 21 May 2010 17:29:15 +0000

I really like Stevia. Stevia is a herb in the chrysanthemum family and it is 300 times sweeter than table sugar. It has a negligible effect on your blood sugar (it’s almost calorie free) and it can really sweeten up your coffee or tea. At this point, I don’t see any research pointing to any health problems from this herb. I use it too, although for some of my clients, it’s an acquired taste!

By: Tharon Knittle

Tharon Knittle — Fri, 21 May 2010 05:17:01 +0000

I watched your TV segment. That was great. I had no idea….10 tsp. My only question is a lot of the time I use Stevia to sweeten
my coffee and tea. What do you think about that…do the sugar substitutes count or do they cause their own problems with people’s metabolisms and health.