Deborah Enos, Certified Nutritionist, also known as “The One-Minute Wellness Coach” is one of the most popular wellness coaches on the West Coast. Specializing in working with busy people, like you, she often became frustrated reading nutrition books that advised complicated, almost impossible diet programs that are rarely effective. She knew that getting and staying healthy could and should be easier. Deborah pares down her good-health messages into simple and fast nuggets that can beneficially impact lives in 60 seconds or less. In most cases, her advice only adds a couple of minutes to your daily routine, while delivering a huge dose of energy and vitality to your life.

Well-known Author

Deborah is the author of the popular book Weight a Minute! Transform Your Health in 60 Seconds a Day. Like a prospector, Deborah pans through the mountains of available health information to uncover the true gold. Her unique and easy-to-read book supplies busy people with quick, accurate and accessible tips that offer lasting health benefits to our overly scheduled lives. Deborah’s work has also been featured in The Costco Connection, USA Today, PARADE Magazine, Women’s Sports and Fitness, Better Homes and Gardens, and Self Magazine.

Motivational Speaker

Deborah is a dynamic motivational speaker who consistently impacts audiences with her practical content and humorous delivery. She has also been an on-air wellness consultant for Fox News, King 5, Komo TV 4, and Kiro Radio. Listeners can readily relate to Deborah’s own struggle to find time to exercise and to weed through the myriad of health information to find what really works. She knows what it’s like to try to hide an extra 30 pounds, because she’s been there. After years of yo-yo dieting, Deborah finally took her own simple advice and began her journey toward improved health and well-being. Now it’s her personal mission to offer the same simple and effective dieting enlightenment to everyone she can. Deborah wholeheartedly believes that good health is just too important to keep quiet about, and her enthusiasm is contagious.

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