Tip 65- Beet High Cholesterol
September 2nd, 2010 | Health In A Hurry | Deborah Enos | No CommentsI did not have the healthiest diet growing up, so I’ve always been interested in what foods other people consume in their homes. Here are some healthy foods from The Eastern European Diet: Beets are a powerful fighter in the war against cancer. Studies show that beet consumption can increase the amount of [...]
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Deborah Enos, Certified Nutritionist, also known as “The One-Minute Wellness Coach”, is one of the most popular wellness coaches on the West Coast. Specializing in working with busy people, like you, she often became frustrated reading nutrition books that advised complicated, almost impossible diet programs that are rarely effective. She's been coaching her clients, including Costco Wholesale and Samsung, to higher levels of wellness for almost 20 years.
