Renew Life First Cleanse

Your first total-body internal cleanse

This is an excellent way to cleanse your body and get back some of the energy you lose with your day to day schedule.

Think Thin Peanut Butter Bar – 10 Bars

Sugar, wheat and gluten free

Healthy alternative to meal or snack. These bars have a great peanut butter flavor and are a great low carb snack.

3-piece Portion Control Setting

Includes Wine-Trax, Snack-Trax, Meal-Trax

This is a beautiful way to manage your portions. Of course you first “eat” with your “eyes” and using these plates makes your food look appetizing while at the same time, gently reminding you to not over indulge.

Adult Portion Plate

This is a very colorful way to keep an eye on your portions. Of course you first “eat” with your “eyes” and using these plates makes your food look appetizing while at the same time, reminding you to not over indulge.

Children’s Portion Plate

Have you taught your kids how important portion control can be to their future health? Well, since kids aren’t too concerned about their future eating habits, it’s up to you to teach them good habits. This is a fun (and non-stressful) way to create an educational and fun dinner-hour.

Meal Measure

Manage Your Weight, One Portion At a Time

This is such a brilliant idea that I wished I had thought of it. Since I didn’t, I at least get to reap the benefits of someone elses’ brilliance. A simple way to manage your portions and use the plates you already have at home.

The Healthy Portion Plate

I love using these plates. It helps me to reign in my portions without drawing attention to myself at work or at home.

Weight A Minute!

Transform Your Health in 60 Seconds A Day

Weight a Minute! is a great book for anyone who cares about their health. Even if you think you know all the usual tips, this book will surprise you with helpful information you’ve never heard before. It’s so simple to incorporate these tips into your life without a lot of effort, time or money. The book even helped convince my husband and kids to make a few changes in their lives. They won’t listen to me, but if it’s in a book, then they’ll try it! My friends are enjoying the book too; one is a personal trainer and the other a life coach, so I figure they can not only use the tips themselves but can pass them on to their clients as well.

Weight A Minute! Kindle Edition

Transform Your Health in 60 Seconds A Day

Weight a Minute! is a great book for anyone who cares about their health. Even if you think you know all the usual tips, this book will surprise you with helpful information you’ve never heard before. It’s so simple to incorporate these tips into your life without a lot of effort, time or money. The book even helped convince my husband and kids to make a few changes in their lives. They won’t listen to me, but if it’s in a book, then they’ll try it! My friends are enjoying the book too; one is a personal trainer and the other a life coach, so I figure they can not only use the tips themselves but can pass them on to their clients as well.

Weight A Minute! Ebook Edition

Transform Your Health in 60 Seconds A Day

Weight a Minute! is a great book for anyone who cares about their health. Even if you think you know all the usual tips, this book will surprise you with helpful information you’ve never heard before. It’s so simple to incorporate these tips into your life without a lot of effort, time or money. The book even helped convince my husband and kids to make a few changes in their lives. They won’t listen to me, but if it’s in a book, then they’ll try it! My friends are enjoying the book too; one is a personal trainer and the other a life coach, so I figure they can not only use the tips themselves but can pass them on to their clients as well.