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spa water Tag

30 Oct

Posted at 03:00h in Blog, Health In A Hurry

Here’s to a Low-Calorie Toast! You arrive at a coworker’s holiday party and she greets you with a warm smile and a glass of homemade eggnog. But, did you know that just one cup of eggnog could contain nearly 350 calories? Yikes! That beverage could take...

31 Mar

Posted at 10:05h in Blog, Health In A Hurry

The goal with any kind of calorie you consume is that it would elevate your blood sugar and keep it level. The problem with juices (and other sweet drinks) is the sugar quickly enters your blood stream which raises your blood sugar level rapidly. The...